65 Little Ways to Practice Self-Care

By |2021-01-02T22:55:07-05:00January 2nd, 2021|Mindset Magic|

Ah, I love a good list post, especially of things to add to my self-care routine. Prioritizing my mental and physical well-being was non-negotiable in 2020 as the tedium and anxiety of quarantine set in week after week after month. With a focus on simply getting through each day, I found myself more aware of [...]

Minimalism Meets Marie Kondo

By |2020-11-15T14:29:50-05:00November 15th, 2020|Mindset Magic|

I’m on a mission to know every single item in my house…from every sock to every piece of paper to every spoon and book, etc. No clutter, no mess and no “extra” anything. It’s my own version of Minimalism meets Marie Kondo. I’m ok with having a lot of stuff as long as it all [...]

Kindness is Everything.

By |2019-02-14T09:25:29-05:00February 14th, 2019|Mindset Magic|

I got home from work on Saturday around 1pm to find a grey minivan blocking my driveway. That was strange because my dad’s big F150 was parked in my driveway…why would someone see your truck and still block you in? I pulled over on the other side of the road, tapped my horn gently and [...]

5 truths about fitness I wish I’d known 5 years ago…

By |2019-01-21T20:34:30-05:00January 21st, 2019|Build Your Body, Love Your Selfie, Mindset Magic|

As part of my new year clean-up, I did a social media purge and ended up deleting over 1,000 pictures between my most used accounts. They were mostly food pics taken in really bad lighting, a zillion selfies with only hashtags for captions and a few too many pictures of my ‘booty gains.’ Yep…nothing that [...]

Questions for 2019…

By |2018-12-31T20:45:09-05:00December 31st, 2018|Mindset Magic|

Happy New Year! I hope you had a wonderful holiday season with plenty of rest, reflection and quality time with (and in memory of) your loved ones. I'm thinking of how this time last year, I was sitting across the dining room table from my grandpa and tonight, I'll be cleaning and organizing the loving [...]

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