Virtual Yoga Practice – Join Me Live via Zoom!
I hope you are doing well and staying safe at home! This is a friendly reminder to be gentle with yourself as you navigate a new normal of quarantine, distancing and isolation. It's a very [...]
Cheers to 33!
I invited 17 guests to my birthday brunch on October 6th, some of them meeting for the first time after hearing about each other for years! As they arrived, all smiles and big hugs, I [...]
July & August Favorites ’19
Hi, friends! I'm closing out this Summer with a combined favorites list for July and August. I am not affiliated with any of the products or resources below. I’ll let you know in future posts [...]
MBSlingshot Hip Circle – Leg Day Workout
I recently stepped up my lower body conditioning with the help of a simple training tool called the Mark Bell Slingshot Hip Circle. I am not affiliated with this company or product, but when I find a [...]
The Magic of Your Comfort Zone
Artist Mari Andrew @bymariandrew on IG, posted an image months ago that I was reminded of today. The image is a big circle. Outside the circle are the words “Your comfort zone.” and inside the [...]
May & June Favorite ’19 (I’m obsessed!!)
Hi, friends! I only have 1 favorite thing for the entire month of May and it's something I'm still so obsessed with for this month, too! I know I'm super late to the celebration of [...]
April Favorites ’19
Happy May!! Looking back on last month, below are my top 4 favorite things. I am not affiliated with any of the products or resources below. I’ll let you know in future posts if I [...]
March Favorites ’19
These are a few of my favorite things from March 2019! I am not affiliated with any of the products or resources below. I'll let you know in future posts if I am 🙂 Andalou [...]
My Top 8 Skincare Products + Natural Beauty Remedies
What do you value most when it comes to your skin? Is it a short list of ingredients you can pronounce, multi-use products you can use for your body and face? Are you interested in [...]