corporate wellness

Chair Yoga Myths

I wish I had a dollar for every time

By Trinity Perkins, M.S.Ed, RYT 200|2023-01-04T10:59:27-05:00February 8th, 2023|Move Your Body|Comments Off

Tips for Hosting a Virtual Yoga Session

Virtual corporate yoga and wellness sessions can be a great

By Trinity Perkins, M.S.Ed, RYT 200|2023-01-04T10:54:33-05:00February 1st, 2023|Move Your Body|Comments Off

yoga, mindfulness and corporate wellness insights

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