Fitness All Ways, LLC is now TrinPerkins.com!

Fitness All Ways, LLC is now TrinPerkins.com!2017-10-17T10:54:58+00:00

Thanks for stopping by!

My personal training company has gradually evolved into a lifestyle business for women, helping them approach their fitness goals from the inside out and become more productive, stronger and take responsibility for their success – both in and outside the gym! I am still in the coaching business of inspiring women with mindset, exercise, nutrition and self-love content, programs and group training sessions.

Two of the best features on my new website are the blog where I post a new article each week and my free nutrition email series. I’m confident you’ll find what you’re looking for!

Latest Blogs

5 Dynamic Core Exercises

My first YouTube video of this New Year highlights 5 dynamic core exercises to help you strengthen your abdominals and low back - no equipment [...]

Questions for 2019…

Happy New Year! I hope you had a wonderful holiday season with plenty of rest, reflection and quality time with (and in memory of) your [...]

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How to Eat Healthy Without Dieting

Don’t diet; just eat healthy. I’ll show you how!

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